Restless Nights: Understanding Snoring and Sleep Apnea

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Alaska Sleep Education Center

Language: English. Brand new Book.


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An authority in sleep research tells us everything we need to know about sleep apnea-its history, symptoms, risks, and treatment. An engaging book that is a "must read" for every snorer. People with severe sleep apnea may struggle for breath all through the night, not breathing for as long as ninety seconds at a time during their sleep.

The Relationship Between Sleep Apnea and Cardiovascular Disease

Yet until now there has been no accessible discussion of the history, physiology, and risk factors of sleep apnea. In this book Peretz Lavie, an expert in sleep research, tells the complete story of sleep apnea for the first time. Seller Inventory BTE Seller Inventory BZV Brand New. Seller Inventory Never used!. Seller Inventory P Seller Inventory BD Imagine if you had trouble breathing 30 times an hour while you were awake, causing you to lose your breath, choke and cough. For as many as one in 15 people, this is exactly what happens to them while they sleep.

The condition is called sleep apnea, and it can lead to a range of serious health issues if left untreated.

Sreelatha Naik, Geisinger sleep physician. Recognizing the symptoms early can help you get treatment before the related health issues go from bad to worse.

Sleep Apnea: Understanding The 3 Different Types + Treatments | Nectar

The most common of the two types, obstructive sleep apnea , is caused by a complete or partial blockage of the airway. Risk factors for obstructive sleep apnea include being male, over 40 or overweight, and having a large neck and tonsils. People with gastroesophageal reflux GERD , a family history of sleep apnea and nasal obstruction are also at risk.

Central sleep apnea occurs when the nerves that control the breathing rhythm fails to transmit signals to your breathing muscles.

Those who are using certain opiate medications, have had heart failure, or have experienced prior stroke are at risk for more complex sleep apnea. It's not just a CPAP, it's a performance. What is Sleep Apnea? DreamMapper: Take charge of your sleep. Get Started. Night time symptoms. Loud persistent snoring.

Addressing sleep disorder can help protect the heart and prevent cardiac events.

Frequent visits to the bathroom. Restless sleep. Witnessed pauses in breathing.


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  7. Choking or gasping for air during sleep. Daytime symptoms. Early morning headaches. Excessive daytime fatigue. Poor concentration. Depression or irritability. Sleepiness during routine activities.